Restore & Recharge Recap

I just wanted to say thank you to everyone who came out to Restore & Recharge. The energy was IMMACULATE!

Thank you to everyone who attended, our local partners, and all of the brands that helped make our gift bags possible. I can't wait to keep building this community with all of you.

What's Coming Up

Wellness Day & Manifestation Boards

Saturday, August 8 | Upper Edgewater

10-1130 a

We're kicking off August with a slow morning centered around movement, mindfulness, and community. We'll begin with a restorative yoga class followed by a crystal sound bath before settling in for a community picnic and manifestation board workshop.

This is a community, donation-based event because I want wellness to be as accessible as possible. Every attendee will receive a mini hydration gift bag, and we'll also have an açaí vendor on-site if you'd like to grab a bowl after the event.

Whether you're coming with a friend or showing up on your own, I'd love to see you there.

Mom's Day Out: Soft Sunday

Saturday, August 23 | Free Hearts, Ohio City

3-5 p

This event is all about slowing down and making time for yourself. We'll start with a beginner-friendly R&B Pilates class before spending the afternoon connecting with local vendors, enjoying chair massages, and meeting other women in the community. As always I’ll have gift bags , raffle prizes and something there to munch on. This event is for moms of small kids teenagers or adult kids . Step moms /bonus moms too.

If you're looking for an afternoon to recharge and meet some amazing people, I hope you'll join us.

Shake & Social

Friday, August 29

I'm so excited to finally share this collaboration with 216 Lagree.

We'll have a small group of just 10 participants, making it the perfect opportunity to try the MegaPro in a welcoming, beginner-friendly environment. After class, we'll stick around to socialize, enjoy refreshments, visit a drink vendor, and get to know each other.

Like our Wellness Day, this will be a community, donation-based event to help keep the experience accessible. We'll also have a raffle and small gift bags for attendees.

If you've been wanting to try Lagree but have felt intimidated, this is a great chance to experience it alongside a supportive community. I have a feeling this one is going to be something really special.

The Every Body Wellness Journal

Looking for a way to stay connected to your wellness goals between events?

The Every Body Wellness Journal was created to help you build sustainable habits, reflect on your progress, and celebrate the small wins along the way.